Blog entries and aromatherapy topics including links for further reading

aromatheraphy, Ingredient Yasmine ElGhamrawy aromatheraphy, Ingredient Yasmine ElGhamrawy

Frankincense: Where Ancient Wisdom Meets Scientific Validation

Welcome to the captivating world of frankincense, where ancient wisdom intertwines with scientific validation. This aromatic resin's remarkable healing properties have been cherished throughout history. From its rich cultural significance to potential anti-cancer effects, frankincense offers a harmonious blend of tradition and scientific research. A journey that bridges the past and the present, revealing the hidden treasures of frankincense for the body and mind.

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aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy

Relaxing Aromatherapy: Alternatives to Lavender Essential Oil for Non-Lavender Lovers

If you're looking for a relaxing blend or oil but don't like the smell of lavender, seeing it recommended as the first option can be frustrating. However, plenty of alternatives to lavender can promote relaxation and reduce stress and anxiety. Don't force yourself to use a blend you don't enjoy – discover some new oils with diffrent scent profiles that can be surprising alternative to the most recomended essential oil.

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