Blog entries and aromatherapy topics including links for further reading

Scent stroll, aromatheraphy, Sensory Yasmine ElGhamrawy Scent stroll, aromatheraphy, Sensory Yasmine ElGhamrawy

Scent Stroll, A Sensory Journey of Exploring Essential Oils Through All Your Senses in The Royal Park of Brompton Cemetery. 

Humans heavily rely on sight, yet our senses of sound and scent, deeply rooted in our evolutionary history, are equally significant, often subconsciously. Engaging with scents through different senses, allows us to appreciate their effects on well-being beyond just smell. Read through to discover how you can explore this furtre.

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Clinical aromatherapy, Panic attacks Yasmine ElGhamrawy Clinical aromatherapy, Panic attacks Yasmine ElGhamrawy

The Science of Scent: Aromatherapy Insights for Medical Professionals in Collaboration with Dr. Ewa Koźmińska-Badr

Dr Ewa Koźmińska-Badr, a distinguished figure in family medicine and phytotherapy in Poland, recently contacted me after reading an article I published on my website about the therapeutic use of aromatherapy for panic attacks. With over 15 years of experience in clinical practice and a profound interest in integrating natural treatment methods into her care approach, her expertise and dedication to holistic health align closely with my own values.

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Interview, Podcast, Bespoke services Yasmine ElGhamrawy Interview, Podcast, Bespoke services Yasmine ElGhamrawy

Aromatherapy and the Spaces We Dwell In

In the first episode of the Best Kind Podcast with Sonya Randell, Yasmine Elghamrawy discussed the transformative role of scent on the space around us. As the founder of Yatlina®, we explored scentscaping and functional scent and how bespoke aromatherapy design enhances spaces, blending science and soul to create environments that support wellbeing.

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Aromatherapy, Education Yasmine ElGhamrawy Aromatherapy, Education Yasmine ElGhamrawy

Breath Better with Essential oils

A Day of Aromatherapy Bliss at The Royal Marsden.

Stepping into the healing sanctuary of Rhiannon Lewis's aromatherapy course was an absolute delight. Led by a seasoned aromatherapist with over three decades of experience, we unraveled the magic of essential oils—exploring their profound impact on respiratory care and emotional well-being.

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aromatheraphy, Perfumery, Blue Lotus, Egyptian Yasmine ElGhamrawy aromatheraphy, Perfumery, Blue Lotus, Egyptian Yasmine ElGhamrawy

The Perfumery Heritage of Venice: Scent, History, and Nicola Pozzani

Delve into the captivating history and modern expressions of perfumery in Venice. Discover the scented legacy, from ancient trade routes to contemporary creations, with perfumer Nicola Pozzani and hosts Suzy Nightingale and Nicola Bonn of 'On the Scent.' Uncover the secrets of Venetian perfumery and its connection to aromatherapy.

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Perfumery, aromatheraphy, Scent, Interview, Guerlian Yasmine ElGhamrawy Perfumery, aromatheraphy, Scent, Interview, Guerlian Yasmine ElGhamrawy

Exploring the World of Perfume with Guerlain's Perfumer, Theiry Wasser

Explore the world of perfume with Guerlain's perfumer, Theiry Wasser. Discover his passion for scent creation, sustainability, and organic farming and how I see it as a parallel to the practice and efforts in the aromatherapy world. Immerse yourself in the artistry of perfumery and explore the wonders of nature through the aromatic symphonies crafted by Guerlain.

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aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy

Relaxing Aromatherapy: Alternatives to Lavender Essential Oil for Non-Lavender Lovers

If you're looking for a relaxing blend or oil but don't like the smell of lavender, seeing it recommended as the first option can be frustrating. However, plenty of alternatives to lavender can promote relaxation and reduce stress and anxiety. Don't force yourself to use a blend you don't enjoy – discover some new oils with diffrent scent profiles that can be surprising alternative to the most recomended essential oil.

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aromatheraphy, Education Yasmine ElGhamrawy aromatheraphy, Education Yasmine ElGhamrawy

What is a certified aromatherapist?

The blog post discusses the importance of education and certification in the practice of aromatherapy to ensure safe and effective use of essential oils. It also highlights the risks of using essential oils without proper knowledge and the need for regulation in the industry. Additionally, the post emphasizes the role of aromatherapy as a complementary therapy and the need to consider sustainability when using essential oils.

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aromatherapy business Yasmine ElGhamrawy aromatherapy business Yasmine ElGhamrawy

The business of aromatherpy, how to allign your passion with real life.

Aromatherapy is an ancient practice that has seen a recent surge in popularity as more people seek natural and holistic ways to promote their well-being. However, turning your passion for aromatherapy into a successful business can be challenging. Based on my experience in the industry, I want to help you align your passion with the practical world and build a thriving aromatherapy business.

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aromatheraphy, topic Yasmine ElGhamrawy aromatheraphy, topic Yasmine ElGhamrawy

How can aromatherapy help during Ramadan

During Ramadan, Muslims fast and reflect spiritually. Aromatherapy can enhance the experience by promoting relaxation and easing stress. Yatlina Aromatherapy offers diffusers, oils, personal inhalers and aroma inhalation patches for a peaceful atmosphere. Learn how aromatherapy can help address fasting challenges and explore Yatlina’s products for a peaceful month.

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aromatheraphy, topic, sleep Yasmine ElGhamrawy aromatheraphy, topic, sleep Yasmine ElGhamrawy

How can aromatherapy help you sleep better

Aromatherapy is an ancient practice to promote relaxation, relieve stress, and improve sleep. Essential oils can directly impact our moods and emotions as they are closely connected to the limbic system in the brain. Breathing exercises combined with aromatherapy can help promote relaxation and better sleep. Yatlina Aromatherapy offers a special discount on their "Rest" Blend products in March.

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aromatheraphy, massage, muscle, body health Yasmine ElGhamrawy aromatheraphy, massage, muscle, body health Yasmine ElGhamrawy

Fascia muscle and aromatherapy

Fascia is a connective tissue that surrounds muscles, bones, and organs in the body. It provides support and protection to these structures and helps them move smoothly. When fascia becomes stiff or tight, it can restrict movement and cause pain. Aromatherapy, the use of essential oils for therapeutic purposes, can help keep the fascia healthy by promoting relaxation, reducing inflammation, and improving circulation.

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The link between rosemary and memory

Rosemary has been known as a "memory herb" since ancient times. Scholars would often wear rosemary wreaths while studying for exams. This reputation has persisted over the centuries, with rosemary used in traditional medicine to treat various cognitive issues. Research shows that essential rosemary oil can help with cognitive performance and memory in older adults, especially perimenopausal women.

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Ultra sonic versus Ultra Nebuliser, what is the difference between the diffuser technology

Ultrasonic diffusion, which dilutes the essential oils in water to disperse an ultra-fine mist over long periods. while the patent technology of ultra nebulisation directly accesses the essential oil without added water to produce a fine mist that scents your space intermittently over several hours.

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Aromatherapy, Podcast, Interview Yasmine ElGhamrawy Aromatherapy, Podcast, Interview Yasmine ElGhamrawy

Aromatherapy Safety Chat

This is the first episode of Lauryn Jean Johnston’s new podcast and I was honoured to talk to her about my brand, my journey and how I came up with the idea of Mask Drops, my award winning aromatherapy blend for use with face masks.

We chat about my product development as well as topics like essential oil safety and whether its safe to use essential oils on your skin and mask directly.

I also mention some products I am currently developing and researching as well as two of my current favourite oils that I can’t seem to get enough of!

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Aromatherapy, Anosmia, Smell Training Yasmine ElGhamrawy Aromatherapy, Anosmia, Smell Training Yasmine ElGhamrawy

How can aromatherapy help with smell loss (Anosmia)

Anosmia is the total or partial loss to smell, and can be specific to certain smells. This can can have several reasons, trauma to the head which affects the olfactory bulbs either temporarily or permanently is one. It can also be due to an acquired illness or be congenital. In some rare cases it is of unknown origin (idiopathic).

Smell training using essential oils can great help with recovery from anosmia is some cases.

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